Tag: Workout

My workout routine was knocked on its butt between the ever-present chill in the air that hit in early December and a sinus infection that literally made the step exercises a near psychedelic experience. While I've been feeling better, my hearing has been coming and going on the left side ...

So it's the last blog entry of 2012 and I'm up late. I'm doing an insane on-off 13 or 14 hour shift and then I need to have blood work done to check out my Potassium levels again. The new doctor is concerned that my blood pressure medicine may be ...

So a second blog while I'm in a writing mood. It's 3AM, the "hey, you've slept 2 and a half hours already so you need to be up for 8 now" has kicked in and I'm sitting here trying to make myself active enough to realize I'm sleepy and can ...

I am currently 40 pounds heavier than I was when I was killing myself working two jobs. For years, I had been a stable weight but as soon as I quit the going outside of the house and standing for eight hours at a time job, I ballooned up. That ...

About a year ago I took a vow to stop eating "fast food" for a year. I think the blog entry is still up here with my reasoning behind it. Basically, I had eaten McDonalds, Burger King, Wendy's or Taco Bell at least three times a week for years. It ...

Winding down before my first nap on Christmas Eve, quietly happy that this year is ending and we get a new start in just a week. This has been a pretty crappy year. I know I always say it, but that's more of a default statement rather than a serious ...

Today has been kind of overcast and it's been raining on and off. I woke up and finally took the bath I put off yesterday. There's something about a long hot bath first thing in the morning that puts my mind at ease and really gets me started to ... ...

As you can see, I'm in the mood to write today. I'm watching the end of the 5th Element on DVD and then I'm going to catch the end of a trading spaces rerun before my afternoon nap. It's dark, it's dismal, it's raining and I sorta like it. I ...